Cardak Kebab
Cardak Kebabi
Ingredients
·
Half
a kilo of meat cubes,
· Two onions, · Four doves of garlic · Two tomatoes · Three long green peppers · Two or three water glasses of milk · Five tea spoons of flour · One egg · Salt · Pepper · Thyme · A slice of fresh stager · Tomato paste |
Directions
Firstly, cook the
lamb meat cubes, by adding the onion, garlic, tomatoes, pepper and also water,
salt and oil. And take cooked meat into another up by filtering and add it some
thyme. Mix the flour, egg and milk nicely. Be careful, whit not leaving ant
hunches. By taking one scoop from the crep dough, cook this on a Teflon pan on
both sides for 3 minutes. Since the recipts are for four persons, four creps
will be enough. Put the crep in a bowl, and place the cooked meat into id, and
close its mount with pending piece of crep. Upside down the bowl, then place it
in the tray. Over the creps, put some stager as large as the crep pack. And
also over the stager, some amount of tomato paste . Then roast it in the over
at 150 oC until the staper melting.
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Did you know?
Corn syrup has much more fructose than fruits so consuming corn syrup
causes obesity and it is another reality is today’s corns are mostly produced
from GMO corns.
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It's healthy (or not) because...
Vitamin: Rich in vitamin B12
Type of sugar: None
Type of oil : Saturated Amount of carbohydrate: Medium Type of protein and its amount: Animal protein high. |
Hints
This food concerns Ferrium, it is against to fatique and anemia. It
concerns likopen which is against to cancer too.