Dry Cracked Wheat Stuff
Bulgurlu Kuru Dolma
Ingredients
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Directions
Among the practical recipes, it has a special place.
Boil the dry eggplants and peppers for a quarter, later to the mince meat. And
add, it the tomato paste, oil, garlic, cracked wheat, pomagrante syrup, salt
and spices and mix them all. Stuff the mixture into the egg plants and peppers.
After that straiten their mounts and stick them, then put them into the stew
pan side by side. Mix the olive oil, tomato paste and some hot water, and pour
this mixture over the stuffed eggplants and peppers. Cook them until they
become soft.
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Did you know?
The rock salt concerns 84 different elements but the
refined salt concerns just sodium
chloride
which causes problems on venous system. |
It's healthy (or not) because...
Vitamin: Rich in vitamin B12 ,B1 and C
Type of sugar: None Type of oil : Unsaturated Amount of carbohydrate: Medium Type of protein and its amount: Animal protein medium. |
Hints
As it concerns garlic,onion and eggplant it is rich
by viatamin C and by the minerals phosphor, calcium, selenium, ferrium, potassium,
magnesium and fiber ,it is helpful for a better blood circulation.It also
concerns nicotine